{"store":{"baseInfo":{"podcastTitle":"Muutosmatkalla Podcast","slug":"muutosmatkainfo","podcastDescription":"Muutosmatkalla Podcast pitää sisällään helppoja, mutta tehokkaita meditaatioharjoitteita.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13923933/Gradient_Pastel_Minimalist_Modern_Podcast_Cover_z7m7wa.jpg","podcastShareLogo":null,"podcastUrl":"https://muutosmatkainfo.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/muutosmatkainfo/feed.xml","theme":"double-tree","podcastDeepLink":"https://www.podbean.com/pw/pbblog-33s7f-d4765d?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":36,"gmtAdjustment":"GMT+02:00","useDaylightTime":1,"value":2,"text":"(GMT+02:00) Amman","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"Asia/Amman"},"podcastDownloads":null,"totalEpisodes":18,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"muutosmatkainfo","enableEngagementStats":false,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-33s7f-d4765d-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-33s7f-d4765d?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Oswald"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FFBE00"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#FAF7F4"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/hzkv48/Flower_Fair38cdc140-9a4a-313e-9702-ec4e6ff704e4.png"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/doubletree-episode-light.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#FAF7F4"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/aV5wlLULPHj2","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-r3Ryx8hvRuqN","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#000000"},{"id":"FooterBackgroundColor","val":"#ffffff"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#FAF7F4","ComponentImage":"https://mcdn.podbean.com/mf/web/5szits/68379120_10220551022712095_6497336378320224256_n_2_4898dc66-fe0d-f65c-a305-fcc662a5e514.jpg","ComponentContent":"

Hei sinä siellä!

Tervetuloa muutosmatkalla meditaatio podcastin uumeniin! Tältä sivustolta löydät helppoja mutta vaikuttavia ja tehokkaita ohjattuja meditaatioharjoitteita!

Mieltä ja kehoa rauhoittavia hetkiä sinulle!

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=G-TP93LLY3WQ","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'G-TP93LLY3WQ',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://muutosmatkainfo.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69c19253","clientSignature":"28527a00cd0342a04ca72534d4253e64","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb19012018-cdgus","episode":{"id":"pb19012018","idTag":"cdgus","title":"Kävelymeditaatio","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13923933/Gradient_Pastel_Minimalist_Modern_Podcast_Cover_z7m7wa_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13923933/Gradient_Pastel_Minimalist_Modern_Podcast_Cover_z7m7wa.jpg","previewContent":null,"content":"

Kävelymeditaatio

Aloittelijoille

Meditaation voit tehdä joko mielikuvamatkana tai sitten oikealla kävelyreissulla. Älä pyri mihinkään vaan tai arvota mitään. Ei suorittamista.

Mukavaa meditaatiomatkaa

","publishTimestamp":1652169200,"duration":661,"mediaUrl":"https://mcdn.podbean.com/mf/web/8gp9qp/K_velymeditaatio7ffeq.m4a","mediaType":"audio/x-m4a","shareLink":"https://admin5.podbean.com/embed.html?id=pb-cdgus-12219b2","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-cdgus-12219b2","transcriptUrl":null,"permalink":"/e/kavelymeditaatio/","downloadLink":"https://www.podbean.com/media/share/pb-cdgus-12219b2?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":9,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-cdgus-12219b2","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fmuutosmatkainfo.podbean.com%252Fe%252Fkavelymeditaatio%252F&rts=24d4e38f38ce9657e76b6c13c84ed98437645790","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb19012018","idTag":"cdgus","title":"Kävelymeditaatio","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13923933/Gradient_Pastel_Minimalist_Modern_Podcast_Cover_z7m7wa_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13923933/Gradient_Pastel_Minimalist_Modern_Podcast_Cover_z7m7wa.jpg","previewContent":null,"content":"

Kävelymeditaatio

Aloittelijoille

Meditaation voit tehdä joko mielikuvamatkana tai sitten oikealla kävelyreissulla. Älä pyri mihinkään vaan tai arvota mitään. Ei suorittamista.

Mukavaa meditaatiomatkaa